Rhinitis During Pregnancy

Posted in Rhinitis

Rhinitis during pregnancy is not uncommon; in face almost 30% of pregnant women encounter this condition during pregnancy. It mostly occurs during the first trimester but it can also occur throughout the pregnancy. There is no harm in getting rhinitis; however a pregnant mother needs to take extra precaution since there are some medications that may not be suitable for a pregnant mother to take.

Symptoms of rhinitis during pregnancy may differ from person to person but there are some common symptoms that one may encounter on early signs of rhinitis such as:

  • Sneezing
  • Constant coughing
  • Itching in the areas of the nose, eyes and throat
  • Nasal congestion
  • Headaches
  • Trouble sleeping and discomfort during the night

Although some women may not encounter headaches, most do have headaches because of the congestion in the nasal cavities. Trouble sleeping and the discomfort of rhinitis during pregnancy will most likely affect pregnant women but there are various ways on how to relieve the discomfort and make yourself comfortable even as you sleep.

What causes rhinitis during pregnancy? Although it is not a proven fact, most believe that rhinitis during pregnancy is caused by the hormonal change that pregnant women encounter. That fact is yet to be proven but there is a great possibility that this is the caused behind the condition. What happens is that as you house your child in the womb, the placenta produces a huge amount of estrogen that increases mucus production and it is also the reason why your nasal cavities and small bones in your nose becomes tight and congested. When your nasal cavities become swollen, it will make breathing a little difficult which makes rhinitis uncomfortable. It is also believed that women who take birth control pills or do hormonal replacement therapy shows symptoms and later develop rhinitis. Although rhinitis during pregnancy is not harmful for both the mom and the baby, it can be very uncomfortable especially during the night. You don’t want that since pregnant women should avoid fatigue and getting stressed.

What are the treatments for rhinitis during pregnancy? There are various ways on how to treat rhinitis and there are even some medications that are safe for women to take during this period. Some of the treatments that you can do are:

Saline irrigation – saline solution is safe since it is only sea salt and water solution that you use to flush the mucus in your nose. There are various ways and methods that you can do to do saline irrigations. Neti pots are the popular device that you can use to aid you in saline irrigation. What one does in saline irrigation is flushing the saline solution in one nostril at a time, alternating and flushing the mucus. Saline solutions are very helpful in softening the mucus making it easier for removal.

Oral decongestants – decongestant are also another way on helping pregnant women treat the symptoms of rhinitis during pregnancy. It is advisable that you consult with your physicians first before taking any medications to make sure that these are safe and healthy for both the mom and the baby.

Warm bath and steam inhalation – steam inhalation is the best and safest method to help pregnant women remove the mucus plus it provides relief with body aches and facial aches that are also present during rhinitis. You can either take a warm bath or inhale steam through a container. Do this as much as you want since there is no harm for both the mom and the baby.

Drink lots of fluids and avoid caffeinated drinks since it can dehydrate you. Always eat a well balanced diet and exercise regularly to keep your body healthy and fit.

During the night, use additional pillows to keep you propped up. This will provide comfort during your sleep.

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